Schedule of all Classes (online and in person), Courses, Workshops & Retreats
Please book all classes in advance by email here.
Regular Classes
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Monday
09.30 - 10.30 Sukhita Flow live zoom 11.00 - 12.00 Chair Yoga live zoom 19.30 - 20:30 Sukhita Flow live zoom |
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Class prices (in person):
Class length: 60 mins
10 weeks for £90
Drop in class £10
Retirement age is not of itself an automatic qualifier for a concession. Concessions are available for those whose circumstances make it difficult to afford regular classes. Let Sarah or Hugh know if a concession would be helpful.
Private Classes 1:1 or 1:2
From £60 an hour Conc £50
50% non-refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
Class prices (online)
£90 1 class / £125 all classes (Exc Chair and Child) for 10 wks
(Students / children 50%) Supported places based on circumstances available
Each session will be recorded and then uploaded to Vimeo for a week so if you miss a class you’ll be able to catch up. An example of a class is here: https://vimeo.com/397773061 please use the password ‘Sukhita 140320’. Please see disclaimer below.
We use Zoom software to broadcast our classes. It only takes a few minutes to set up. Click here for our guide to using Zoom
Class length: 60 mins
10 weeks for £90
Drop in class £10
Retirement age is not of itself an automatic qualifier for a concession. Concessions are available for those whose circumstances make it difficult to afford regular classes. Let Sarah or Hugh know if a concession would be helpful.
Private Classes 1:1 or 1:2
From £60 an hour Conc £50
50% non-refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
Class prices (online)
£90 1 class / £125 all classes (Exc Chair and Child) for 10 wks
(Students / children 50%) Supported places based on circumstances available
Each session will be recorded and then uploaded to Vimeo for a week so if you miss a class you’ll be able to catch up. An example of a class is here: https://vimeo.com/397773061 please use the password ‘Sukhita 140320’. Please see disclaimer below.
We use Zoom software to broadcast our classes. It only takes a few minutes to set up. Click here for our guide to using Zoom
Disclaimer
Participation in this and other pre-recorded classes is at your own risk. It is not suitable if you are pregnant, or suspect you are pregnant. Also if you have any existing injuries or conditions that might be affected by exercise you should consult your doctor about the appropriateness of this practice beforehand. For your own safety you should not attempt any posture(s) that you are not already familiar with in one of our classes or workshops / retreats. A recorded class is not the same as a live class as there is no opportunity to ask the teacher for advice. Please ensure you practice in a place that is level, with a non slip surface (eg: use a yoga mat) and you have sufficient clear space around you, we recommend a minimum of 60 cm (2 ft) around the whole of your mat.
We are unfortunately not able to accept students based in the USA or Canada and students / teachers in these countries should not use this video as a basis for practice or teaching.