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Om Yoga Magazine
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Lots of Yoga - November 2016
Yoga and Mindfulness for Menopause
Om Yoga Magazine - October 2016
Intelligent Strength
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Self Motivation through the body
December 2014
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Lots of Yoga - June 2015
Integrated Yoga and Mindfulness
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The Shock of the Fall
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Recreating the holiday mind
Yoga Magazine - March 2014 Spring Clean Your Mind with Hugh
Yoga Magazine - June 2014
The weather in our minds.
Yoga Magazine - February 2014
Combating the Winter Blues
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