Schedule of all Classes, Courses, Workshops & Retreats
Regular Yoga Classes
Class prices:
Class length: 90 mins / 60 mins
10 weeks for £90 / £85 (£9 / £8.50 per class, no cancellations or refunds or concessions)
5 weeks for £55 / £50 (£11 / £10 per class, if you give me a weeks notice of cancellation you can carry the session over to the next week, no refunds) Conc 20%
Drop in class £14 /£12 Conc 20%
Private Classes 1:1 or 1:2
From £60 an hour Conc 20%
50% non refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
Class length: 90 mins / 60 mins
10 weeks for £90 / £85 (£9 / £8.50 per class, no cancellations or refunds or concessions)
5 weeks for £55 / £50 (£11 / £10 per class, if you give me a weeks notice of cancellation you can carry the session over to the next week, no refunds) Conc 20%
Drop in class £14 /£12 Conc 20%
Private Classes 1:1 or 1:2
From £60 an hour Conc 20%
50% non refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
|
Tuesday
19:30 - 21:00 Bicester Glory Farm Primary School, Hendon Place, Sunderland Drive, Bicester Oxfordshire OX26 4YJ map Last class 16 Dec, restart 6 Jan |
Wednesday
Chequers Pub Chipping Norton 9.30 - 10.30 General class with Hugh or 10.30 -11.30 Beginners class with Sarah 19:30 - 21:00 Middle Barton Alice Marshall Village Hall North Street. Middle Barton Oxfordshire OX7 7BJ. map maximum of 15 places. Last classes 17th Dec restart 7 Jan |
Friday
19.30 - 21.30
Middle Barton Oxfordshire OX7 7BU MINDFULNESS PRACTICE AND DEVELOPMENT SESSION (Always contact me beforehand as some Fridays I'm away) 8 Weeks £250 (Conc £120) Join any week, pay pro rata. An opportunity to develop and deepen your personal practice with focused support over an extended period. These sessions will draw upon the teachings of the Buddha from the original suttas. A rare opportunity to study these directly. |
Courses, Workshops, Day Retreats, Holidays - 2014 & 2015
November |
7-9 November Holycombe Weekend Retreat £295
This is an exciting new venture initiated by Sarah Haden - a collaborative weekend retreat with Mark Freeth and Anna Robertshaw of The Freestyle Yoga Project.
Join us to be immersed in movement - body and mind. Mark and Anna will be bringing their dynamic practice to the Cotswolds working with handstands and core strength. I will be leading Mindfulness sessions exploring the mobility of the mind on the Friday and Saturday. Schedule here
Booking form here
For further information on any of the above, please get in touch
This is an exciting new venture initiated by Sarah Haden - a collaborative weekend retreat with Mark Freeth and Anna Robertshaw of The Freestyle Yoga Project.
Join us to be immersed in movement - body and mind. Mark and Anna will be bringing their dynamic practice to the Cotswolds working with handstands and core strength. I will be leading Mindfulness sessions exploring the mobility of the mind on the Friday and Saturday. Schedule here
Booking form here
For further information on any of the above, please get in touch
9 November FULLY BOOKED, please see 10th January for next day of practice
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £60.
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £60.
13 November FULLY BOOKED, please see 29th January for next daytime and evening courses
10:30 - 12:30
8 week Mindfulness /MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 10th January 2015 Read More There will be a break over Christmas and New Year. No sessions 25th Dec, 1st Jan. Session 7 and 8 on 8th and 15th Jan.
Application form here
10:30 - 12:30
8 week Mindfulness /MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 10th January 2015 Read More There will be a break over Christmas and New Year. No sessions 25th Dec, 1st Jan. Session 7 and 8 on 8th and 15th Jan.
Application form here
January 2015
10 January
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60. Email Hugh to join
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60. Email Hugh to join
29 January
10:30 - 12:30 1 place remaining
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 7th March 2015 Read More No session on 19th Feb (half term). Course finishes 26th March 2015.
Application form here
19.30 - 21.30 Fully Booked
8 week Mindfulness Course Sandford St Martin Parish Hall OX7 7AH map £295 Includes Day of Practice on Sat 7th March 2015 Read More
Application form here. No session on 19th Feb (half term). Course finishes 26th March 2015.2 1 place Fully Booked
10:30 - 12:30 1 place remaining
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 7th March 2015 Read More No session on 19th Feb (half term). Course finishes 26th March 2015.
Application form here
19.30 - 21.30 Fully Booked
8 week Mindfulness Course Sandford St Martin Parish Hall OX7 7AH map £295 Includes Day of Practice on Sat 7th March 2015 Read More
Application form here. No session on 19th Feb (half term). Course finishes 26th March 2015.2 1 place Fully Booked
February 2015
1 Feb Sunday
10.30 - 16.30
Introduction to the integration of Yoga and Mindfulness Day Retreat. Kentish Town Studio London NW1 8PB £90
A great opportunity to explore the synthesis of Mindfulness and Yoga. Refresh or learn key Mindfulness skills both as a standalone practice and through the medium of Yoga. More details. Please bring a vegetarian lunch to share for lunch. Application form here.
10.30 - 16.30
Introduction to the integration of Yoga and Mindfulness Day Retreat. Kentish Town Studio London NW1 8PB £90
A great opportunity to explore the synthesis of Mindfulness and Yoga. Refresh or learn key Mindfulness skills both as a standalone practice and through the medium of Yoga. More details. Please bring a vegetarian lunch to share for lunch. Application form here.
28 Feb Saturday
12.30 - 17.00
Effortless backbends and weightless inversions. The Space Yoga Studio 4 & 5 Upper High Street Thame Oxon OX9 3ES £45. (or 5 stars on a space card if you have one). Working with your mind as much as your body this workshop explores how to unlock your flexibility and learn how to work with our stiffest muscle, the one between our ears. For bookings go to www.thespacethame.com/events or please contact: info@thespacethame.com or 01844 202 398 or 07784141303
12.30 - 17.00
Effortless backbends and weightless inversions. The Space Yoga Studio 4 & 5 Upper High Street Thame Oxon OX9 3ES £45. (or 5 stars on a space card if you have one). Working with your mind as much as your body this workshop explores how to unlock your flexibility and learn how to work with our stiffest muscle, the one between our ears. For bookings go to www.thespacethame.com/events or please contact: info@thespacethame.com or 01844 202 398 or 07784141303
March 2015
7 March
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
13 - 15 March 2015
16:00 Fri - 14:00 Sun
IYM Cotswolds weekend retreat: Holycombe Retreat Centre, Whichford. CV36 5PH map £295
Weekend programme here. For further details, costs and how to book click here
16:00 Fri - 14:00 Sun
IYM Cotswolds weekend retreat: Holycombe Retreat Centre, Whichford. CV36 5PH map £295
Weekend programme here. For further details, costs and how to book click here
April 2015
16 April
10:30 - 12:30 4 places remaining
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 7th March 2015 Read More No session on 19th Feb (half term). Course finishes 6th June 2015.
Application form here
10:30 - 12:30 4 places remaining
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 7th March 2015 Read More No session on 19th Feb (half term). Course finishes 6th June 2015.
Application form here
May 2015
Sunday 10th May 2015 Cotswolds Day of Yoga, Mindfulness and Walking, Ilmington Village Hall
Front Street, Shipston-On-Stour, CV36 4LA 10 - 12.30 Yoga and Mindfulness
2 - 5/5.30 Mindfulness (end time dependent on weather)
£45 each session (bring a vegetarian dish to share for lunch)
£85 all day
The day starts with a 2h30 workshop of Yoga flow and Mindfulness practice. After a vegetarian lunch the afternoon session will focus on Mindfulness and include a guided walk with practice in the open air - encouraging you to experience the sights, sounds and smells of the Cotswolds landscape from a new perspective. Click here for booking form.
Front Street, Shipston-On-Stour, CV36 4LA 10 - 12.30 Yoga and Mindfulness
2 - 5/5.30 Mindfulness (end time dependent on weather)
£45 each session (bring a vegetarian dish to share for lunch)
£85 all day
The day starts with a 2h30 workshop of Yoga flow and Mindfulness practice. After a vegetarian lunch the afternoon session will focus on Mindfulness and include a guided walk with practice in the open air - encouraging you to experience the sights, sounds and smells of the Cotswolds landscape from a new perspective. Click here for booking form.
June 2015
6 June
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
Thursday 18 June
Banbury Therapy Centre
10.30 - 12.30
£175
5 week Mindfulness Extension course open to past participants of the 8 week course (wherever studied). Designed to support and/or re-establish your regular practice you will learn additional techniques to broaden your practice and enhance integration with daily life and individual challenges. Read more
Application form here .
Banbury Therapy Centre
10.30 - 12.30
£175
5 week Mindfulness Extension course open to past participants of the 8 week course (wherever studied). Designed to support and/or re-establish your regular practice you will learn additional techniques to broaden your practice and enhance integration with daily life and individual challenges. Read more
Application form here .
July 2015
10 - 14 August 2014
Adult £350
Child £175
Yoga and Mindfulness Family Camping Retreat Honiton Devon.
What better than combining a relaxing holiday and yoga together. This retreat's great for those either on their own, in couples, with friends and for children. Whilst the children have their own arts and crafts as well as Yoga, everyone else gets the chance for some 'me time' in a 2.5 hr morning class. There's even a period of mindfulness to finish the evening. Perfect.
This year we've even included a wonderful glamping option. Read more
Adult £350
Child £175
Yoga and Mindfulness Family Camping Retreat Honiton Devon.
What better than combining a relaxing holiday and yoga together. This retreat's great for those either on their own, in couples, with friends and for children. Whilst the children have their own arts and crafts as well as Yoga, everyone else gets the chance for some 'me time' in a 2.5 hr morning class. There's even a period of mindfulness to finish the evening. Perfect.
This year we've even included a wonderful glamping option. Read more
August 2015
16 August - 4 Sept 2015 Yoga and Mindfulness retreat in Ibiza 3 hr morning class, evening mindfulness course.
See www.ibizayoga.com for booking details.
See www.ibizayoga.com for booking details.
