Schedule of all Classes, Courses, Workshops & Retreats
Regular Classes
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Monday 09.45 - 11.15 Hook Norton Oxfordshire with Sarah email for details Please book in advance. No class 7, 21, 28 August 2017 09:45 - 11:15 Woodstock Town Hall Oxfordshire (park near by) map with Hugh Classes start again 11/9/17 19:00 - 20:30 Islip Village Hall Oxfordshire map with Hugh continues all summer Classes on 31 July, 7, 14 August 2018 in Bletchingdon Village Hall OX5 3NA map the entrance is off Sands Close on the Kirtlington Road (parking available) No class 28th Aug (bank hol) Classes 7, 21and 4 Sept. taught by Jude. email 19.30 - 20.30 Hook Norton Oxfordshire with Sarah email for details Please book in advance No class 7, 21, 28 August 2017 |
Wednesday
9.30 - 11.00 Hook Norton Oxfordshire with Hugh and Sarah email for details Please book in advance No class 9, 23, 30 Aug 19:30 - 21:00 Middle Barton Alice Marshall Village Hall North Street. Middle Barton Oxfordshire OX7 7BJ. map maximum of 15 places. with Hugh continues all summer Classes on 9th, 23rd, & 30th August and 6th September taught by Angie email 19.30 - 20.30 Hook Norton Oxfordshire with Sarah email for details Please book in advance No class 9, 23, 30 Aug |
Thursday
9.30 - 10.30 Active Mindfulness Hook Norton with Sarah email for details Please book in advance. No class 10, 24, 31 Aug |
Saturday
9.00- 10.00 IYM Men on mats £12 (£10) £50 for 5 with Hugh Hook Norton email Hugh for details Please book in advance No Class 12,19,26 Aug 2 Sept. |
Class prices:
Class length: 90 mins / 60 mins
10 weeks for £90 / £85 (£9 / £8.50 per class, no cancellations or refunds or concessions)
5 weeks for £55 / £50 (£11 / £10 per class, if you give a weeks notice of cancellation you can carry the session over to the next week, no refunds) Conc £45/£40
Drop in class £14 /£12 Conc £12/£10
Private Classes 1:1 or 1:2
From £60 an hour Conc £50
50% non refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
Class length: 90 mins / 60 mins
10 weeks for £90 / £85 (£9 / £8.50 per class, no cancellations or refunds or concessions)
5 weeks for £55 / £50 (£11 / £10 per class, if you give a weeks notice of cancellation you can carry the session over to the next week, no refunds) Conc £45/£40
Drop in class £14 /£12 Conc £12/£10
Private Classes 1:1 or 1:2
From £60 an hour Conc £50
50% non refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
Courses, Workshops, Day Retreats, Holidays - 2017 / 18
July 2017
22 - 30 July 2017 (module 1) Hook Norton North Oxon UK
IYM integrated yoga + mindfulness 200hr teacher training 2017 £2400
Further details see here
IYM integrated yoga + mindfulness 200hr teacher training 2017 £2400
Further details see here
23 July 2017
10.00 - 12.00 Hook Norton North Oxon UK £25
Free flow dance with Thomas Page further details see here
10.00 - 12.00 Hook Norton North Oxon UK £25
Free flow dance with Thomas Page further details see here
30 July 2017
10.00 - 12.00
Introducing Mindfulness Hook Norton North Oxon UK £25
Further information see here
10.00 - 12.00
Introducing Mindfulness Hook Norton North Oxon UK £25
Further information see here
August 2017
7 - 11 August 2017 The Old Pavilion Honiton Devon
intelligent strength yoga summer retreat (£495 Glamping / B&B shared, £ 395 if you bring your own tent)
Explore in locomotion and balances why mobility, stability and flexibility are integrated body and mind experiences. Take the need for strength out of challenging postures and practise using the Buddha’s original somatic teaching of Mindfulness. Retreat programme and booking details here.
intelligent strength yoga summer retreat (£495 Glamping / B&B shared, £ 395 if you bring your own tent)
Explore in locomotion and balances why mobility, stability and flexibility are integrated body and mind experiences. Take the need for strength out of challenging postures and practise using the Buddha’s original somatic teaching of Mindfulness. Retreat programme and booking details here.
19 - 26 August 2017 Ibiza intelligent strength retreat (£825 pp shared room / £725 pp shared bell tent )
Explore in locomotion and balances why mobility, stability and flexibility are integrated body and mind experiences. Take the need for strength out of challenging postures and practice using the Buddha’s original somatic teaching of Mindfulness.
Our retreat is based at a traditional Spanish Finca nestled in the hills above Cala San Vincent and is complete with antique and vintage Ibizenco furniture that makes you feel right at home. Just being here invites you to kick back, relax and unwind to the slower rhythm and magic the north of Ibiza has to offer. Our yoga platform is located close to the pool with 360 degree views of the mountains.
Retreat programme here Booking form . Contact Sarah for further details
Explore in locomotion and balances why mobility, stability and flexibility are integrated body and mind experiences. Take the need for strength out of challenging postures and practice using the Buddha’s original somatic teaching of Mindfulness.
Our retreat is based at a traditional Spanish Finca nestled in the hills above Cala San Vincent and is complete with antique and vintage Ibizenco furniture that makes you feel right at home. Just being here invites you to kick back, relax and unwind to the slower rhythm and magic the north of Ibiza has to offer. Our yoga platform is located close to the pool with 360 degree views of the mountains.
Retreat programme here Booking form . Contact Sarah for further details
September 2017
12 September Banbury 10am - 12pm
8 week Mindfulness / MBCT Course Banbury Therapy Centre 69 Oxford Road, Banbury OX16 9AJ map £350 Includes Day of Practice on Sun 22nd October. Course ends 31st October 2017 Read More
Application form here
8 week Mindfulness / MBCT Course Banbury Therapy Centre 69 Oxford Road, Banbury OX16 9AJ map £350 Includes Day of Practice on Sun 22nd October. Course ends 31st October 2017 Read More
Application form here
14 September Hook Norton 7 - 9pm
8 week Mindfulness / MBCT Course Hook Norton Oxfordshire OX15 5LW £350 Includes Day of Practice on Sun 22nd October. Course ends 2 November 2017 Read More Contact Hugh for further details
8 week Mindfulness / MBCT Course Hook Norton Oxfordshire OX15 5LW £350 Includes Day of Practice on Sun 22nd October. Course ends 2 November 2017 Read More Contact Hugh for further details
October 2017
23 - 29 October 2017 North Oxon UK
IYM integrated yoga + mindfulness 200hr teacher training 2017 module 2
Further details see here
25 October 2017 Hook Norton Oxon 1.30 - 4.30pm
Practical Philosophy CPD session 1* £25
What is philosophy in action? How is the philosophy behind mindfulness relevant to daily life?
Join Hugh and Sarah for a workshop exploring the practical relevance of the philosophical background to mindfulness. This workshop is part of the yoga and embodied mindfulness teacher training course. Booking form
Teachers, trainee teachers and all yoga practitioners are welcome. Contact Hugh for further details
27 October 2017 Hook Norton Oxon 1.30 - 4.30pm
Compassion in action CPD session 2* £25 Is Mindfulness a selfish practice that makes us insensitive to the needs of others?
Yoga Alliance requires CPD sessions to be a minimum of 3 hours long. Attending both sessions will give 6 hours CPD towards the annual requirement of 8 hours.
IYM integrated yoga + mindfulness 200hr teacher training 2017 module 2
Further details see here
25 October 2017 Hook Norton Oxon 1.30 - 4.30pm
Practical Philosophy CPD session 1* £25
What is philosophy in action? How is the philosophy behind mindfulness relevant to daily life?
Join Hugh and Sarah for a workshop exploring the practical relevance of the philosophical background to mindfulness. This workshop is part of the yoga and embodied mindfulness teacher training course. Booking form
Teachers, trainee teachers and all yoga practitioners are welcome. Contact Hugh for further details
27 October 2017 Hook Norton Oxon 1.30 - 4.30pm
Compassion in action CPD session 2* £25 Is Mindfulness a selfish practice that makes us insensitive to the needs of others?
Yoga Alliance requires CPD sessions to be a minimum of 3 hours long. Attending both sessions will give 6 hours CPD towards the annual requirement of 8 hours.
November 2017
3 - 18 November 2017
MOUNTAINS, MONASTERIES AND MUDHOUSES: Travels with mindfulness and Yoga in the lap of the snows.
A journey through Himachal Pradesh with integrated yoga and mindfulness teachers Hugh Poulton and Sarah Haden, staying in beautiful off-beat locations, living alongside Tibetan monks, and experiencing the peace of the Himalayas. Further details here
£1,930 pp sharing twin / double single room supplement: £480 not including flight to India. (cost from UK start at £450+ checked on 6/2/17)
MOUNTAINS, MONASTERIES AND MUDHOUSES: Travels with mindfulness and Yoga in the lap of the snows.
A journey through Himachal Pradesh with integrated yoga and mindfulness teachers Hugh Poulton and Sarah Haden, staying in beautiful off-beat locations, living alongside Tibetan monks, and experiencing the peace of the Himalayas. Further details here
£1,930 pp sharing twin / double single room supplement: £480 not including flight to India. (cost from UK start at £450+ checked on 6/2/17)
November 2017 Tbc
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60. Please bring a Vegetarian dish to share for lunch. Email Hugh to book. Click here for booking details and form
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60. Please bring a Vegetarian dish to share for lunch. Email Hugh to book. Click here for booking details and form
February 2018
12 - 18 February 2018 North Oxon UK
IYM integrated yoga + mindfulness 200hr teacher training 2017 module 3
Further details see here
