Schedule of all Classes, Courses, Workshops & Retreats
Regular Yoga Classes
Class prices:
Class length: 90 mins / 60 mins
10 weeks for £90 / £85 (£9 / £8.50 per class, no cancellations or refunds or concessions)
5 weeks for £55 / £50 (£11 / £10 per class, if you give me a weeks notice of cancellation you can carry the session over to the next week, no refunds) Conc 20%
Drop in class £14 /£12 Conc 20%
Private Classes 1:1 or 1:2
From £60 an hour Conc 20%
50% non refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
Class length: 90 mins / 60 mins
10 weeks for £90 / £85 (£9 / £8.50 per class, no cancellations or refunds or concessions)
5 weeks for £55 / £50 (£11 / £10 per class, if you give me a weeks notice of cancellation you can carry the session over to the next week, no refunds) Conc 20%
Drop in class £14 /£12 Conc 20%
Private Classes 1:1 or 1:2
From £60 an hour Conc 20%
50% non refundable deposit (session can be re-booked provided it is taken within 7 days of original booking subject to availability)
|
Tuesday
19:30 - 21:00 Bicester Glory Farm Primary School, Hendon Place, Sunderland Drive, Bicester Oxfordshire OX26 4YJ map with Hugh Class as normal 17/2/15 |
Wednesday
Chequers Pub Chipping Norton 9.30 - 10.30 General class with Hugh or 10.30 -11.30 Beginners class with Sarah No classes at the Chequers 18/2/15 19:30 - 21:00 Middle Barton Alice Marshall Village Hall North Street. Middle Barton Oxfordshire OX7 7BJ. map maximum of 15 places. with Hugh Class as normal 18/2/15 |
Friday
Chequers Pub
Chipping Norton 9.30 - 10.00 IYM mindfulness £6 (£5) £25 for 5 with Sarah, suitable for all and 10.00 - 11.00 IYM beginners £12 (£10) £50 for 5 with Sarah No class 20/2/15 |
Courses, Workshops, Day Retreats, Holidays - 2014 & 2015
January 2015
10 January
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60. Email Hugh to join
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60. Email Hugh to join
29 January
10:30 - 12:30 Fully booked
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sun 8th March 2015 Read More No session on 19th Feb (half term). Course finishes 26th March 2015.
Application form here
19.30 - 21.30 Fully Booked
8 week Mindfulness Course Sandford St Martin Parish Hall OX7 7AH map £295 Includes Day of Practice on Sun 8th March 2015 Read More
Application form here. No session on 19th Feb (half term). Course finishes 26th March 2015.2 1 place Fully Booked
10:30 - 12:30 Fully booked
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sun 8th March 2015 Read More No session on 19th Feb (half term). Course finishes 26th March 2015.
Application form here
19.30 - 21.30 Fully Booked
8 week Mindfulness Course Sandford St Martin Parish Hall OX7 7AH map £295 Includes Day of Practice on Sun 8th March 2015 Read More
Application form here. No session on 19th Feb (half term). Course finishes 26th March 2015.2 1 place Fully Booked
February 2015
1 Feb Sunday
10.30 - 16.30
Introduction to the integration of Yoga and Mindfulness Day Retreat. Kentish Town Studio London NW1 8PB £90
A great opportunity to explore the synthesis of Mindfulness and Yoga. Refresh or learn key Mindfulness skills both as a standalone practice and through the medium of Yoga. More details. Please bring a vegetarian lunch to share for lunch. Application form here.
10.30 - 16.30
Introduction to the integration of Yoga and Mindfulness Day Retreat. Kentish Town Studio London NW1 8PB £90
A great opportunity to explore the synthesis of Mindfulness and Yoga. Refresh or learn key Mindfulness skills both as a standalone practice and through the medium of Yoga. More details. Please bring a vegetarian lunch to share for lunch. Application form here.
28 Feb Saturday
12.30 - 17.00
Effortless backbends and weightless inversions. The Space Yoga Studio 4 & 5 Upper High Street Thame Oxon OX9 3ES £45. (or 5 stars on a space card if you have one). Working with your mind as much as your body this workshop explores how to unlock your flexibility and learn how to work with our stiffest muscle, the one between our ears. For bookings go to www.thespacethame.com/events or please contact: info@thespacethame.com or 01844 202 398 or 07784141303
12.30 - 17.00
Effortless backbends and weightless inversions. The Space Yoga Studio 4 & 5 Upper High Street Thame Oxon OX9 3ES £45. (or 5 stars on a space card if you have one). Working with your mind as much as your body this workshop explores how to unlock your flexibility and learn how to work with our stiffest muscle, the one between our ears. For bookings go to www.thespacethame.com/events or please contact: info@thespacethame.com or 01844 202 398 or 07784141303
March 2015
7 March
14.00 - 17.00
Introducing IYM – integrated yoga + mindfulness, in this workshop you will work with your mind as much as your body, showing you how to unlock your flexibility and how to work with your stiffest muscle, the one between your ears.
Absolute Hot Yoga Penn House, 22 Station Road, Gerrards Cross Bucks SL9 8EL £35
To book 01753 880383 info@absolutehotyoga.co.uk
14.00 - 17.00
Introducing IYM – integrated yoga + mindfulness, in this workshop you will work with your mind as much as your body, showing you how to unlock your flexibility and how to work with your stiffest muscle, the one between your ears.
Absolute Hot Yoga Penn House, 22 Station Road, Gerrards Cross Bucks SL9 8EL £35
To book 01753 880383 info@absolutehotyoga.co.uk
8 March ******** DATE CHANGE *********
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
13 - 15 March 2015
16:00 Fri - 14:00 Sun
IYM Cotswolds weekend retreat: Holycombe Retreat Centre, Whichford. CV36 5PH map £295
Weekend programme here. For further details, costs and how to book click here
16:00 Fri - 14:00 Sun
IYM Cotswolds weekend retreat: Holycombe Retreat Centre, Whichford. CV36 5PH map £295
Weekend programme here. For further details, costs and how to book click here
April 2015
16 April
10:30 - 12:30
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 6th June 2015 Read More No session on 28th May (half term). Course finishes 11th June 2015.
Application form here
19.30 - 21.30
8 week Mindfulness / MBCT Course Progressive Physiotherapy Ltd, 11 Charlton Village Road Wantage, OX12 7HE £295 Includes Day of Practice on Sat 6th June 2015 at Sandford St Martin Parish Hall Read More No session on 28th May (half term). Course finishes 11th June 2015.
Application form here.
10:30 - 12:30
8 week Mindfulness / MBCT Course Banbury Therapy Centre, 69 Oxford Rd Banbury, OX16 9AJ map £295 Includes Day of Practice on Sat 6th June 2015 Read More No session on 28th May (half term). Course finishes 11th June 2015.
Application form here
19.30 - 21.30
8 week Mindfulness / MBCT Course Progressive Physiotherapy Ltd, 11 Charlton Village Road Wantage, OX12 7HE £295 Includes Day of Practice on Sat 6th June 2015 at Sandford St Martin Parish Hall Read More No session on 28th May (half term). Course finishes 11th June 2015.
Application form here.
May 2015
9 May Saturday
14.00 - 17.00
Effortless backbends and weightless inversions. Breeze Yoga Studio 9 Albemarle Road Beckenham Kent BR3 5HZ map £40. Working with your mind as much as your body this workshop explores how to unlock your flexibility and learn how to work with our stiffest muscle, the one between our ears. For bookings please contact: 020 8658 1990
14.00 - 17.00
Effortless backbends and weightless inversions. Breeze Yoga Studio 9 Albemarle Road Beckenham Kent BR3 5HZ map £40. Working with your mind as much as your body this workshop explores how to unlock your flexibility and learn how to work with our stiffest muscle, the one between our ears. For bookings please contact: 020 8658 1990
Sunday 10th May 2015 Cotswolds Day of Yoga, Mindfulness and Walking, Ilmington Village Hall
Front Street, Shipston-On-Stour, CV36 4LA 10 - 12.30 Yoga and Mindfulness
2 - 5/5.30 Mindfulness (end time dependent on weather)
£45 each session (bring a vegetarian dish to share for lunch)
£85 all day
The day starts with a 2h30 workshop of Yoga flow and Mindfulness practice. After a vegetarian lunch the afternoon session will focus on Mindfulness and include a guided walk with practice in the open air - encouraging you to experience the sights, sounds and smells of the Cotswolds landscape from a new perspective. Click here for booking form.
Front Street, Shipston-On-Stour, CV36 4LA 10 - 12.30 Yoga and Mindfulness
2 - 5/5.30 Mindfulness (end time dependent on weather)
£45 each session (bring a vegetarian dish to share for lunch)
£85 all day
The day starts with a 2h30 workshop of Yoga flow and Mindfulness practice. After a vegetarian lunch the afternoon session will focus on Mindfulness and include a guided walk with practice in the open air - encouraging you to experience the sights, sounds and smells of the Cotswolds landscape from a new perspective. Click here for booking form.
June 2015
6 June
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
10.00 - 16.00
Mindfulness day of practice. Sandford St Martin Parish Hall Oxfordshire OX7 7AH map £75 Conc £60.
Thursday 18 June
Banbury Therapy Centre
10.30 - 12.30
£175
5 week Mindfulness Extension course open to past participants of the 8 week course (wherever studied). Designed to support and/or re-establish your regular practice you will learn additional techniques to broaden your practice and enhance integration with daily life and individual challenges. Read more
Application form here . email Hugh to book. Course finishes 23 July 2015.
Progressive Physiotherapy Ltd 11 Charlton Village Road Wantage OX12 7HE
19.30 - 21.30
£175
5 week Mindfulness Extension course open to past participants of the 8 week course (wherever studied). Designed to support and/or re-establish your regular practice you will learn additional techniques to broaden your practice and enhance integration with daily life and individual challenges. Read more
Application form here . email Hugh to book. Course finishes 23 July 2015.
Banbury Therapy Centre
10.30 - 12.30
£175
5 week Mindfulness Extension course open to past participants of the 8 week course (wherever studied). Designed to support and/or re-establish your regular practice you will learn additional techniques to broaden your practice and enhance integration with daily life and individual challenges. Read more
Application form here . email Hugh to book. Course finishes 23 July 2015.
Progressive Physiotherapy Ltd 11 Charlton Village Road Wantage OX12 7HE
19.30 - 21.30
£175
5 week Mindfulness Extension course open to past participants of the 8 week course (wherever studied). Designed to support and/or re-establish your regular practice you will learn additional techniques to broaden your practice and enhance integration with daily life and individual challenges. Read more
Application form here . email Hugh to book. Course finishes 23 July 2015.
July 2015
August 2015
10 - 14 August 2014
Adult £350
Child £175
Yoga and Mindfulness Family Camping Retreat Honiton Devon.
What better than combining a relaxing holiday and yoga together. This retreat's great for those either on their own, in couples, with friends and for children. Whilst the children have their own arts and crafts as well as Yoga, everyone else gets the chance for some 'me time' in a 2.5 hr yoga class. There's even a period of mindfulness to follow on. Perfect. Programme.
This year we've even included a wonderful glamping option. Read more
Adult £350
Child £175
Yoga and Mindfulness Family Camping Retreat Honiton Devon.
What better than combining a relaxing holiday and yoga together. This retreat's great for those either on their own, in couples, with friends and for children. Whilst the children have their own arts and crafts as well as Yoga, everyone else gets the chance for some 'me time' in a 2.5 hr yoga class. There's even a period of mindfulness to follow on. Perfect. Programme.
This year we've even included a wonderful glamping option. Read more
16 August - 4 Sept 2015 Yoga and Mindfulness retreat in Ibiza 3 hr morning class, evening mindfulness course.
See www.ibizayoga.com for booking details.
See www.ibizayoga.com for booking details.
