Follow us on
SUKHITA YOGA METHOD
  • Home
  • About Us
  • Schedule
    • Using Zoom
  • SUKHITA
    • Regular SYM Classes
    • SYM Courses
    • Sukhita Yoga Method Teacher Training SYMTT >
      • SYMTT Syllabus
    • SYM Workshops
    • SYM Retreats
    • Private SYM Classes
  • Mindfulness
    • Mindfulness training for Yoga Teachers
    • Mindfulness Courses
    • Mindfulness Day Retreats & Workshops >
      • Guidance for attending the Day of Mindfulness Practice retreat
    • Sukhita Yoga Method teacher training
    • Private Mindfulness Classes
    • Corporate Mindfulness >
      • Professional 1 : 1 programme
      • Allowing Leadership
  • Contact
  • Press
  • Links
  • Private Member Resources
  • Public Resources
    • Practice Videos
    • Privacy
  • Blog
  • Corporate Member Resources
  • Public Resources
  • Sukhita resources page
  • Schools Yoga and Meditation

Private Yoga Classes

Picture
Private classes offer individual attention at a time and duration to suit you. A private class can deepen your practice through exploring:
  • A beginner's introduction (giving you the confidence to get the most out of a regular class in a way best suited for you) 2 x 1hr sessions recommended;
  • Improvement of practice with detailed adjustment and specific areas of difficulty or blockage;
  • Adjusting / modifying for injuries;
  • How to do specific asanas (postures) '...it is exciting when a posture finally feels different especially one you have been stuck with for a while';
  • Questions on Yogic or Buddhist philosophy and how they relate to the practice.

From £60 an hour  (Conc £50)  Payment in advance. Please note: Unless it’s mutually possible to reschedule within the same week we charge for all cancellations made with less than seven days’ notice. ​


Private Mindfulness Classes 

For details of private Mindfulness sessions please see here.

Legal Disclaimer
Terms & Conditions 
​Privacy
©  Hugh Poulton, Yogaunlimited, 2019
Website created by Jackie Bradley