Follow us on
yogaunlimited
Home
About Us
Schedule
IYM
Regular IYM Classes
IYM Courses
Integrated Yoga and Mindfulness Teacher Training IYMTT
IYM Workshops
IYM Retreats
Private IYM Classes
Mindfulness
Mindfulness training for Yoga Teachers
Mindfulness Courses
Mindfulness Day Retreats & Workshops
>
Guidance for attending the Day of Mindfulness Practice retreat
Integrated Yoga and Mindfulness Teacher Training IYMTT
Private Mindfulness Classes
Corporate Mindfulness
>
Professional 1 : 1 programme
Allowing Leadership
Press
Contact
Links
Private Member Resources
Session 1 - Meditation for Daily Life
Session 2 - Meditation for Daily Life
Session 3 - Meditation for Daily Life
Session 4 - Meditation for Daily Life
Session 5 - Meditation for Daily Life
Session 6 - Meditation for Daily Life
Session 7 - Meditation for Daily Life
Session 8 - Meditation for Daily Life
Public Resources
Practice Videos
Privacy
Blog
Corporate Member Resources
Mulberry House
Wise Investments
Public Resources
Public Resources
Week Two Body Scan
To download click
here
To download click
here
How and why do we cultivate the Bandhas, Ujjayi and Mindfulness click
here