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Ashtanga Yoga with Mindfulness
Releasing your mind and body into balance:
Daytime and evening classes for all abilities.
Where and when
fantastic...perfect... inspiring
Yoga and Mindfulness for Daily Life 8 week course
Leaflet for latest courses (pdf leaflet)
Weekday and weekend workshops, retreats & holidays
Where and when
Benefits of Ashtanga Yoga, will the classes suit me ?
click on the picture opposite for more details about the teacher:
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